Startups are paying for more subscription services than ever to drive collaboration during working hours, but–whether or not the Slack-lash is indeed a real thing–the truth is that filling your day with meetings can sometimes be detrimental to actually… worki…

Natural health expert Dr. Joseph Mercola gives you five reasons why you can amd maybe should drink coffee before a workout in this YouTube video: httpss://www.youtube.com/watch?v=TFHL0fx0Yy4

Weight loss and tea is fast becoming one of the most popular combinations in the aid to lose weight. Produced in a number of different forms, specifically as black, green, white, pu-erh and oolong tea, the type most usually drunk when dieting is sourced from the Chinese Camellia sinensis plant, …

Everyone wants the secret to living a long healthy life. The truth is that super foods are the answer and this is so obvious, you’ll wonder why you didn’t think of it before. It’s all got to do with lifestyle … and a HUGE part of lifestyle is the food …

We all know the deal.  Diet and exercise. Exercising and working out is the “do it yourself deal” that isn’t really ever over. No one can do it for you and if the truth be told there aren’t magic pills or machines that can do it for us, but if …