Health

Monkey Business: Peanuts Rate as a Top Antioxidant

top antioxidant

Table of Contents Top Antioxidants and Cancer Dietary Value of Peanuts Dangers of Peanuts Researchers at the University of Florida say that peanuts rate high along with many fruits when it comes to their role as an antioxidant, making them a top antioxidant. They are also an excellent choice for …

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The Real Meal Revolution [Video]

Real Meal Team

Eating a low-fat diet that is high in carbohydrates will not prevent you from having a heart attack. In fact you are less likely to suffer from heart disease if you eat lots of fat – provided it is the right type of fat. This is the gospel of a …

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Drink Tea to Lose Weight – 6 Options

Weight loss and tea is fast becoming one of the most popular combinations in the aid to lose weight. Produced in a number of different forms, specifically as black, green, white, pu-erh and oolong tea, the type most usually drunk when dieting is sourced from the Chinese Camellia sinensis plant, …

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